Weigh In record (no journal entry) for 03 July 2024
|
75.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 29.23g | Prot: 86.50g | Carbs: 25.52g.
Breakfast: Bionda Queso Asadero, Tortillas Delgaditas, Aceite de Soya en Spray, Pechuga de Pollo a la Plancha, Nopal Asado, Aceite de Oliva, Yaoca Creatina Monohydrate Creatina, Isopure Zero Carb (Vainilla). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aron_114's Weight History
|