Weigh In record (no journal entry) for 03 July 2024
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75.3 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 28.98g | Prot: 32.15g | Carbs: 32.69g.
Breakfast: Duda Szynka Gotowana, Biedronka Ser Gouda, Jajecznica, Biedronka Tortilla Wraps. Snacks/Other: Kawa z Mlekiem. more...
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Losing 0.7 kg a Week
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