Weigh In record (no journal entry) for 03 July 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 48.12g | Prot: 111.86g | Carbs: 143.10g.
Breakfast: Kellogg's All-Bran High Fibre, Woolworths Low Fat Milk, Woolworths Raw Almonds, My Wellness Super Vegan Protein. Lunch: Woolworths Low Fat Milk, Jungle Oats, Woolworths Pink Lady Apples. Dinner: Chicken Breast Veg Curry, Woolworths Mild Cheddar. Snacks/Other: Honey , Fresh Lemon Juice, Woolworths Lean Ostrich Burgers Thick, Egg (Whole) . more...
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steady weight
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SuperRiotPanda's Weight History
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