Weigh In record (no journal entry) for 03 July 2024
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79 kg
Lost so far: 28.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 70.24g | Prot: 73.50g | Carbs: 267.74g.
Breakfast: Ja! Schoko Chips, MY Vay Mandeldrink, Chiquita Banane. Lunch: DM Bio Honig Reiswaffeln, Zott Mocca Joghurt Mild, Food For Future Sandwich Vegan Lyoner Art. Dinner: Milbona Gouda Mittelalt, Aldi Hummus Kürbis, Edeka Wraps, Jeff's Peanut Butter Creamy , DM Bio Rote Linsen, REWE Getrocknete Tomaten in Öl, Grafschafter Goldsaft, Rote Zwiebeln, Knoblauch, Zitronensaft, Olivenöl, Möhren. Snacks/Other: Milbona Gouda Holland Mittelalt, Aldi Mini Tortillas Natur, Cocktailtomaten. more...
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Losing 1.4 kg a Week
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everything2's Weight History
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