Weigh In record (no journal entry) for 03 July 2024
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 39.10g | Prot: 68.26g | Carbs: 65.84g.
Breakfast: Bauerngut Schinkenwurst mit Champignons, Spinach, Harry Toast Brötchen, Strawberries, Cherry Tomatoes. Lunch: Metzger Meyer Erbseneintopf mit Schweinefleisch. Dinner: K-Classic Riesengarnelen , Arche Shiro Miso, Gazi Grill- und Pfannenkäse. more...
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Losing 0.4 kg a Week
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Yuliya_banana's Weight History
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