Weigh In record (no journal entry) for 03 July 2024
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 12.35g | Prot: 15.65g | Carbs: 120.66g.
Breakfast: Ayam Geprek, Nasi Putih. Snacks/Other: Del Monte Saus Tomat, Cilok, Jus Jeruk Peras Segar. more...
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Gaining 0.4 kg a Week
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nitaatina's Weight History
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