Weigh In record (no journal entry) for 03 July 2024
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83.4 kg
Lost so far: 4.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 35.98g | Prot: 29.68g | Carbs: 94.32g.
Breakfast: Быстров Каша с Клубникой. Lunch: Хороль Сыр Сливочный. Dinner: Салат Овощной с Маслом, Сосиска, Рис Вареный. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.4 kg a Week
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lamanicsm's Weight History
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