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On the road again ....
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110.6 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 117.90g | Prot: 110.91g | Carbs: 273.79g.
Breakfast: Bananas. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Kirkland Signature Shrimp, Marco's Pizza Mushroom Pizza Slice. Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Stuffed Pepper with Rice and Meat, Mixed Salad Greens, Italian Salad Dressing. Snacks/Other: Mixed Salad Greens, Olive Garden Italian Dressing, Butter, Air Popped Popcorn, Sweet Cherries, Dairy Fresh Whipped Cream. more...
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3766 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 5 hours and 25 minutes, Watching TV/Computer - 4 hours, Driving - 1 hour, Sleeping - 7 hours, Desk Work - 6 hours. more...
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Losing 5.1 kg a Week
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fatdarcy's Weight History
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