Weigh In record (no journal entry) for 02 July 2024
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69.9 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 82.84g | Prot: 119.57g | Carbs: 123.53g.
Breakfast: Fage Total 5% Greek Yogurt (170g), Cheddar Cheese, Boiled Egg, Great Value No Sugar Added Frozen Mixed Fruit, Spinach (Chopped or Leaf, Frozen), Carrot Juice. Lunch: Great Value 4% Cottage Cheese, Cucumber (with Peel) , Boar's Head Smoked Gouda, Libby's Sliced Beets, Radish, Lettuce, Pecan Nuts, Peach, Perdue Grilled Chicken Breast Strips. Dinner: Modelo Especial Beer. Snacks/Other: Whole Foods Market Jalapeño Hummus, Green Giant Fresh Baby Cut Carrots. more...
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steady weight
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Wendyree's Weight History
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