Weigh In record (no journal entry) for 16 June 2024
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120.6 kg
Lost so far: 9.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 84.84g | Prot: 109.71g | Carbs: 72.14g.
Breakfast: Говяжий Фарш, Дружба Плавленный Сырок. Lunch: Беляш, Тефтели с Рисом, Чай с Молоком, Бешбармак, Говядина Отварная. Dinner: Говядина Отварная, Чай с Молоком. Snacks/Other: Сыр Сулугуни, Куриные Фрикадельки. more...
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Gaining 3.5 kg a Week
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antoninahisamutdinova8's Weight History
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