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1395 kcal
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Fat: 27.00g | Prot: 41.96g | Carbs: 167.93g.
Breakfast: Aldi Kräuterquark, Quarkbrötchen, Wassermelone, Tomaten, Lidl Salatgurke, Kaffee mit Milch. Lunch: Lindenhof Gouda, Chia-Samen, DM Mivolis Diät Vitalkost, WellMix Shape Protein Vanille. Dinner: Quarkbrötchen. Snacks/Other: Mai Tai, Homann Cheese Sauce Chili, Chio Tortillas Wild Paprika . more...
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1895 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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chihiroline's Weight History
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