Weigh In record (no journal entry) for 28 January 2016
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1685 kcal
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Fat: 121.80g | Prot: 142.20g | Carbs: 1.00g.
Breakfast: Lovilio Grana Padano Gerieben, K-Classic Weißer Käse. Lunch: Gut Ponholz Schälrippchen Vom Schwein. more...
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Losing 4.7 kg a Week
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