Weigh In record (no journal entry) for 02 July 2024
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70.7 kg
Lost so far: 4.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 62.43g | Prot: 111.44g | Carbs: 105.26g.
Breakfast: Персики, Белковая бомба, Кофе, Миндаль. Lunch: Котлеты, Лапша, Огурец (с Кожурой), Брюссельская Капуста. Dinner: Narmak Premium Смесь Семян для Салата, Помидоры, Семга Слабосоленая, Яйцо. more...
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Losing 0.5 kg a Week
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Александра Троян's Weight History
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