Weigh In record (no journal entry) for 02 July 2024
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85.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 47.35g | Prot: 119.28g | Carbs: 233.18g.
Breakfast: ölz dinkel soft, Drautaler Leicht, cocktailtomaten, Toastschinken, L-Free Halbfett Milch, kaffee. Lunch: Dinkel Soft Sandwich, drautaler, Toastschinken. Dinner: Dinkel Soft Sandwich, drautaler, Toastschinken. Snacks/Other: Vöslauer Balance Mango-Pfirsich, Dinkel Soft Sandwich, drautaler, Toastschinken, ölz dinkel soft, Drautaler Leicht, cocktailtomaten, Toastschinken, L-Free Halbfett Milch, kaffee. more...
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Losing 3.5 kg a Week
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michael.wutzl's Weight History
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