Weigh In record (no journal entry) for 28 January 2016
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58.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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2051 kcal
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Fat: 183.58g | Prot: 50.36g | Carbs: 47.02g.
Breakfast: Zott Sahne Joghurt Balance Pfirsich-Maracuja. Dinner: Gekochte Karotten, TiP Sahne Heringsfilets in Feiner Dillsauce. Snacks/Other: Gut & Günstig Salami Sticks, Penny Markt Minisalamis, Wasser (in Flaschen), Zott Sahne Joghurt Balance Pfirsich-Maracuja. more...
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steady weight
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