SaraRiley's Journal, 02 Jul 24

well going back down 👇 a little bit hopefully its gonna continue to go down....
129.9 kg Lost so far: 30.2 kg.    Still to go: 30.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
2041 kcal Fat: 107.83g | Prot: 109.20g | Carbs: 146.59g.   Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg. Lunch: Domino's Pizza Boneless Chicken - 3 Pieces, Frito-Lay Chester's Flamin' Hot Fries. Dinner: Cracker Barrel Old Country Store Loaded Hashbrown Casserole, Cracker Barrel 6Pc Fried Chicken Tenders . Snacks/Other: Publix Red Delicious Apple (Large), Smartfood White Cheddar Cheese Popcorn. more...
Losing 3.2 kg a Week

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Comments 
Good job! 
02 Jul 24 by member: -MorticiaAddams

     
 

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