Weigh In record (no journal entry) for 02 July 2024
|
106 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 69.58g | Prot: 52.58g | Carbs: 171.10g.
Breakfast: Салат из Помидоров и Огурцов, Омлет с Молоком. Lunch: SPAR Суши Ассорти, Добрый Кола. Dinner: Азбука Вкуса Салат Зеленый с Огурцом , Котлета Домашняя. Snacks/Other: Богучарские Козинаки. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulianaktv's Weight History
|