Weigh In record (no journal entry) for 02 July 2024
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52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 44.60g | Prot: 71.98g | Carbs: 162.27g.
Breakfast: Quaker n, Colruyt Everyday Halfvolle Melk. Lunch: Spaghetti Bolognese. Dinner: Isagenix Plant-Based Snack Bites - Cinnamon Roll, Herta Hesp Superieur , Witte Boterham, Leonidas Praline. Snacks/Other: Liebig Erwtensoep met Spekblokjes. more...
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Losing 0.5 kg a Week
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WeWillDanceAgain's Weight History
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