|
ubi rebus dulu sebelum makan siang, tadi nyomot jasuke karna lagi pengen tapi gaberanj banyak" mending kalorinya dari makan besar aja
|
1639 kcal
|
Fat: 66.84g | Prot: 96.32g | Carbs: 162.73g.
Lunch: Ikan Bandeng, Nasi Putih, Gulai Ayam. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Aoka Roti Panggang Rasa Durian, Cimory Yogurt Stick Blueberry, Jasuke, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Semangat target 45kg's Weight History
|