Weigh In record (no journal entry) for 02 July 2024
|
96.5 kg
Lost so far: 28.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
2926 kcal
|
Fat: 133.11g | Prot: 104.13g | Carbs: 381.38g.
Breakfast: Haşlanmış Yumurta, Starbucks Filtre Kahve (Grande), Yumurta Beyazı, Marul, Beyaz Peynir, Domatesler, Lavaş. Lunch: Dost Ayran, Lezita Piliç Füme, Yaban Mersini. Dinner: Coca-Cola Coca-Cola, Domino's Pizza Karışık Pizza (Orta Boy), Patates Kızartması. Snacks/Other: Fındık. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__ASLAN__'s Weight History
|