Weigh In record (no journal entry) for 02 July 2024
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64 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 25.79g | Prot: 28.23g | Carbs: 75.88g.
Breakfast: Maestro Wijen Sangrai, Salad Selada dengan Berbagai Macam Sayuran, Telur Rebus, Sari Roti Roti Gandum. Lunch: Pepes Tahu, Rumah Makan Sederhana Sayur Nangka , Mentimun (dengan Kulit), Nasi Putih. more...
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Gaining 0.0 kg a Week
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ayunoviant's Weight History
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