Weigh In record (no journal entry) for 01 July 2024
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78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 17.55g | Prot: 28.26g | Carbs: 100.32g.
Breakfast: Café, Cuscuz (Cozido). Lunch: Sopa de Legumes com Carne. Snacks/Other: Toddy Toddy Pronto, Seven Boys Bisnaguinha. more...
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Losing 0.1 kg a Week
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brunag95's Weight History
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