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みふか
Journal
02 Jul 24
みふか's Journal, 02 Jul 24
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Weigh In record (no journal entry) for 02 July 2024
56.8 kg
Lost so far:
1.6 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2024:
210 kcal
Fat: 2.40g | Prot: 6.80g | Carbs: 40.70g.
Breakfast:
永谷園 お茶漬け海苔, ローソン 焼さけハラミ.
more...
steady weight
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みふか's Weight History
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