amainclusive's Journal, 01 Jul 24

schon krass. Am Wochenende wieder mehrmals Gluten gegessen und ZACK. Der Körper speichert kurz mal 1L Wasser
87.5 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
2789 kcal Fat: 167.78g | Prot: 149.45g | Carbs: 172.11g.   Lunch: Schlagsahne, Olivenöl, Aldi Rinderhackfleisch, Aldi Fusilli. Dinner: Aldi Butterkäse, Thomy Remoulade, Hähnchenbrustfilet, Sauce Hollandaise, Aldi Geflügel Wiener, Bockwurst, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Aldi Milch 1,5%, Inkospor Active pro 80. more...
Gaining 5.3 kg a Week

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