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Getting back on the wagon after ISDC and Mina's passing.
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111.4 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Poorly.
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2687 kcal
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Fat: 105.21g | Prot: 186.87g | Carbs: 265.07g.
Breakfast: Honey Nut Cheerios, Blueberries, 1% Fat Milk. Lunch: Kirkland Signature Shrimp, Cantaloupe Melons, Baked or Broiled Salmon. Dinner: Italian Salad Dressing, Mixed Salad Greens, Stuffed Pepper with Rice and Meat. Snacks/Other: Sweet Cherries, Air Popped Popcorn, Butter, Olive Garden Italian Dressing, Mixed Salad Greens, Kirkland Signature Shrimp. more...
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3944 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Desk Work - 6 hours, Watching TV/Computer - 6 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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fatdarcy's Weight History
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