Weigh In record (no journal entry) for 01 July 2024
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 13.15g | Prot: 30.22g | Carbs: 43.50g.
Breakfast: Café. Lunch: Pepino Japonês, Peixe Grelhado, Alface, Cenouras. Dinner: Sopa de Abóbora. Snacks/Other: Chá Pré-Adocicado com Adoçante de Baixas Calorias, Club Social Bolacha. more...
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Gaining 0.2 kg a Week
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cristina ber's Weight History
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