Weigh In record (no journal entry) for 01 July 2024
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79.3 kg
Lost so far: 14.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 39.34g | Prot: 97.08g | Carbs: 250.22g.
Breakfast: Rebanadas de Jamón, Queso Fresco, Tortillas de Maíz, Sello Rojo Leche Entera 3% Grasa, Pan de Harina de Avena. Lunch: Zanahoria, Papa Cocida, Atún en Agua (Enlatado), La Moderna Coditos con Queso Cheddar. Dinner: Concha. Snacks/Other: Luzma Tostada Botanera, 7UP Refresco, Plátano, Nutrileche Yogurt Natural. more...
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Losing 0.2 kg a Week
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gaby5351's Weight History
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