Weigh In record (no journal entry) for 28 January 2016
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112 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1828 kcal
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Fat: 60.45g | Prot: 45.43g | Carbs: 271.65g.
Breakfast: Banane, Nutella Nutella, Goldähren Bauernschnitten. Lunch: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken, Ja! Baguette Salami Pikant. Dinner: Graubrot. more...
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Losing 1.4 kg a Week
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jenny.becker86's Weight History
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