Weigh In record (no journal entry) for 01 July 2024
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63.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 44.54g | Prot: 60.90g | Carbs: 154.13g.
Breakfast: Mulino Bianco Galletti, Pfanner Succo Ace. Lunch: Philadelphia Benessere con Yogurt alla Greca, Bresaola, Orogel Minestrone Leggerezza, Quinoa. Snacks/Other: Tre Mulini Fette Biscottate Integrali (8g), Gelato al Pistacchio. more...
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Gaining 0.9 kg a Week
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Achillino's Weight History
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