Weigh In record (no journal entry) for 01 July 2024
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63.0 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 21.94g | Prot: 34.44g | Carbs: 60.31g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Fat Free Cottage Cheese, Nutiva Organic Hemp Seed Raw Shelled, Skinnygirl Raspberry Vinaigrette Salad Dressing, Cucumber (Peeled) , Freshire Farms Baby Cut Carrots, Grape Tomatoes, Athenos Natural Crumbled Feta Cheese. Dinner: Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Classico Traditional Sweet Basil Pasta Sauce, Meijer Thin Pizza Crusts. more...
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Losing 3.2 kg a Week
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woofwaggers's Weight History
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