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mskimmy21
Journal
07 Sep 11
mskimmy21's Journal, 07 Sep 11
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Weigh In record (no journal entry) for 07 September 2011
58.2 kg
Lost so far:
18.4 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2011:
1600 kcal
Fat: 76.50g | Prot: 83.00g | Carbs: 148.00g.
Breakfast:
Special K Cereal Bars - Peaches & Berries.
Lunch:
Chicken Margherita.
Dinner:
14" Thin Crust Philly Cheese Steak Pizza.
more...
1786 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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mskimmy21's Weight History
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