Weigh In record (no journal entry) for 01 July 2024
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125.4 kg
Lost so far: 7.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 44.14g | Prot: 92.13g | Carbs: 209.09g.
Breakfast: Milfina Milch 1,5% Fett, Heidelbeeren, Erdbeeren, Kölln Haferflocken. Lunch: La Finesse Linseneintopf. Dinner: Lyttos Joghurt nach Griechischer Art 2% Fett, MY Vay Veganes Hack, Antalya Dürüm Pflanzlich, Like Meat Like Grilled Chicken, Lyttos Joghurt nach Griechischer Art 2% Fett, Antalya Dürüm Pflanzlich. Snacks/Other: Erdbeerkuchen mit Puddingcreme. more...
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steady weight
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emily.valentine's Weight History
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