Weigh In record (no journal entry) for 28 January 2016
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62.8 kg
Lost so far: 3.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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446 kcal
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Fat: 12.20g | Prot: 18.90g | Carbs: 61.90g.
Breakfast: Aldi Eiweißbrot (35g). Lunch: Maggi Ravioli in Tomatensauce. more...
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Losing 5.6 kg a Week
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kaky balu's Weight History
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