Weigh In record (no journal entry) for 27 June 2024
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3617 kcal
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Fat: 94.98g | Prot: 152.87g | Carbs: 524.99g.
Breakfast: Crownfield Choco Moons, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Olio Extra Vergine di Oliva, Reggia Scamorzina Bianca, Rio Mare Tonno al Naturale, Le Vie del Grano Bruschette di Soia , De Cecco Farfalle. Dinner: Fior di Latte, Olio Extra Vergine di Oliva, Zappalà Provola, Farina Bianca. more...
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Gaining 2.1 kg a Week
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antonio-panico's Weight History
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