|
1540 kcal
|
Fat: 50.08g | Prot: 60.78g | Carbs: 220.89g.
Breakfast: Schär Körnerbrötchen, Butter, Cappuccino. Lunch: Marmorkuchen, Pellkartoffeln, Schweinelende (Filet), Bratensoße, Pflaumen. Dinner: Frischkäse, REWE Vollkornbrot Geschnitten . more...
|
|
2105 kcal
|
Exercise:
Reading - 1 hour, gehen - 2 hours and 30 minutes, Housework - 1 hour and 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wünsche euch einen schönen Wochenstart.🙋♀️
01 Jul 24 by member: emmra1
|
01 Jul 24 by member: traeumerin46
|
Tolle Leistung 👍 Euch auch eine schöne Woche ☀️
01 Jul 24 by member: wuschel_75
|
01 Jul 24 by member: mariam.meyer53
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|