AnssiWho's Journal, 01 Jul 24

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Loma ja reissut tehneet tehtävänsä 😂😂😂😂

105 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1982 kcal

Fat: 46.06g | Prot: 152.87g | Carbs: 237.09g. Breakfast: Pakkasmarja Mustikka, Rainbow Kaurapuuro Luomu, SportLife Nutrition Whey+ Vanilla, Elovena Puuro. Lunch: Tapolan Mustamakkara. Dinner: Uuniperuna (ilman Kuoria), Atria Paahdettu Kanafilee. more...

2925 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

2 Supporters Support

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Todellinen irtiotto 🤣 nyt vaan vyötä kiristämään.

01 Jul 24 by member: Haluvalio


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AnssiWho's Journal, 01 Jul 24

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