|
27Jan2016: las meal of the day consumed at 7:30 pm
View Diet Calendar, 27 January 2016:
|
2021 kcal
|
Fat: 58.87g | Prot: 165.46g | Carbs: 234.64g.
Breakfast: Muscle Milk Chocolate Malt Protein Shake (14 oz), MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. Lunch: Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Granny Smith Apples, 365 Organic Honey Maple Uncured Ham, 365 organic applewood smoked turkey breast, Trader Joe's Sliced Smoked Gouda, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Dinner: Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, Red Sweet Pepper, Cindy's Kitchen Pomegranate Vinaigrette, Mezzetta Jalapeno Stuffed Olives, Applegate Farms Grilled Chicken Breast Strips, Fresh Express Organic Baby Spinach. Snacks/Other: Nature's Promise organic fruit twists Wildberry, Trader Joe's Lime Fruit Floes, Trader Joe's Sour Gummies, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Rise Bar Almond Honey Protein Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snackdragon's Weight History
|