Weigh In record (no journal entry) for 01 July 2024
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68.1 kg
Lost so far: 13.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 20.30g | Prot: 41.65g | Carbs: 92.82g.
Breakfast: Honig, Gutes Land Sorensens Ungesalzen, Lieken Urkorn Bauernmild (55g), Soyamilch ohne Zucker, Kaffee. Lunch: Rama Cremefine Zum Kochen, Refo Delikate Suppe, Champignons Frisch, Zucchini, Reis-fit Express Basmati-Reis. Dinner: Rote Zwiebeln, Gut & Günstig Streichzart , Champignons Frisch, Gelbe Paprika, Hähnchenbrustfilet, Eisbergsalat, Balsamico, Thomy Delikatess-Senf Mittelscharf, Honig, Olivenöl. more...
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Losing 0.7 kg a Week
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Bodolina's Weight History
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