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1705 kcal
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Fat: 49.90g | Prot: 168.72g | Carbs: 147.01g.
Breakfast: Ehrmann High Protein Lemon Mousse, Nektarinen, Aldi Sommer Blüten Honig, GutBio Reiswaffeln mit Meersalz, Milsani Haltbare Fettarme Milch, Cafet Kaffee Pads. Lunch: Efko Rohkostsalat, Aldi Hummus Kürbis, Edeka Bio High Protein Linsenwaffeln. Dinner: Rote Paprika, Tomaten, Gurke (mit Schale), Grillmeister Hähnchenbrustfilet Arizona. Snacks/Other: Milsani Skyr Heidelbeere-Holunder, Premier Protein Chocolate Peanut Butter. more...
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pumell90's Weight History
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