Weigh In record (no journal entry) for 01 July 2024
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69.4 kg
Lost so far: 50.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 64.44g | Prot: 51.96g | Carbs: 275.27g.
Breakfast: Cocktailtomaten, Alpro Soya Joghurt Natur Ungesüßt, GutBio Basis-Müsli 5-Korn-Mix, Gala Äpfel, Banane, Schwartau Coffee Shop Caramel Sirup Zuckerfrei , Coca-Cola Zero Sugar, Alpro Sojamilch. Lunch: Nigiri Lachs. Dinner: Gurke (mit Schale). Snacks/Other: Choceur Edel Nugat, Corny Haferkraft Zero. more...
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Gaining 7 kg a Week
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LilaZeiten's Weight History
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