Weigh In record (no journal entry) for 30 June 2024
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65.7 kg
Lost so far: 6.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 30.08g | Prot: 55.79g | Carbs: 57.57g.
Breakfast: Tam Buğday Ekmeği, Salatalık, Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Mevsim Salata, Fırında Pişmiş veya Izgara Somon, Fırında Patates. more...
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Gaining 0.3 kg a Week
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ladyofbooks's Weight History
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