Weigh In record (no journal entry) for 29 June 2024
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75.9 kg
Lost so far: 3.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 69.18g | Prot: 113.94g | Carbs: 91.01g.
Breakfast: Красные Вишни, Food Master Йогурт Греческий Натуральный, Царь Овсянка. Lunch: Льняное Масло, Poltino Смесь с Брокколи, Куриное Филе. Dinner: Гречка, Льняное Масло, Куриное Филе. more...
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steady weight
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dar.mironova's Weight History
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