Weigh In record (no journal entry) for 30 June 2024
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 72.98g | Prot: 71.53g | Carbs: 223.94g.
Breakfast: Estrogonofe de Frango, Molho Pesto, Dona Benta Linguine. Dinner: Crepe Simples, Nutella Creme de Avelã com Cacau, Cacau Show Espeto de Morango, Swift Pizza Artesanal de Mussarela, Chocolate Quente (feito com Leite Integral). more...
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Losing 2.8 kg a Week
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