Khudos's Journal, 30 Jun 24


View Diet Calendar, 30 June 2024:
1553 kcal Fat: 55.24g | Prot: 135.54g | Carbs: 134.49g.   Breakfast: Ира Блин, Pears , Oranges , MC Dairy Pressed Cottage Cheese, Kirkland Signature Greek Yogurt (Cup), Philadelphia Regular Cream Cheese, Broccoli Tots Khudos, Fried Egg, Cherry Tomatoes, Avocados , Cucumber (with Peel) , 2% Fat Milk. Lunch: Honeydew Melons , Borscht Khudos, Pears , Ricotta-cottage cheese. Dinner: 2% Fat Milk, Jojo's Guilt Free Chocolate, Kirkland Signature Tail-off Raw Shrimp, Arugula Lettuce, Avocados , Pelmen Pelmeni Siberian, Cheese Pizza. more...

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