Weigh In record (no journal entry) for 29 June 2024
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78.1 kg
Lost so far: 0.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 50.40g | Prot: 66.79g | Carbs: 118.94g.
Breakfast: Whole Milk, Milk, Fried Egg, Paratha. Dinner: Roti, Chicken Leg. Snacks/Other: Ice Cream. more...
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Losing 1.4 kg a Week
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aurangzebw's Weight History
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