Weigh In record (no journal entry) for 29 June 2024
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80.9 kg
Lost so far: 26.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 62.10g | Prot: 76.19g | Carbs: 286.08g.
Breakfast: Bedda Feinkostsalat wie Fleischsalat, REWE Beste Wahl Gouda Holland Mittelalt, Brotland das Milde, Heidelbeeren, Granola Choco Chips, GutBio Mandeldrink Ungesüßt & Geröstet. Lunch: Aldi Protein Riegel 50% , Banane, Wassermelone. Dinner: Hela Curry Gewürz Ketchup Delikat, Homann Fritten Sauce , Rügenwalder Mühle Vegane Mühlen Rostbratwürstchen, Brokkoli, Kartoffeln. Snacks/Other: Gut & Günstig Choco Chips, Chiquita Banane, Philadelphia Milka, Aldi Mini Tortillas Natur. more...
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Gaining 3.5 kg a Week
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everything2's Weight History
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