Weigh In record (no journal entry) for 30 June 2024
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 69.46g | Prot: 78.87g | Carbs: 160.78g.
Breakfast: Jocca Fiocchi Cremosi, Fiorentini Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Uovo. Lunch: Condimento per Insalata all'italiana, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), McDonald's Cheeseburger. Dinner: Biscotto della Fortuna, Ciliegie, Albicocche, Tigros Poke Salmone e Avocado. Snacks/Other: Albicocche, Ciliegie, J. D. Gross Cioccolato Fondente 95%. more...
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Gaining 0.0 kg a Week
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Biagio fat's Weight History
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