Weigh In record (no journal entry) for 30 June 2024
|
95.3 kg
Lost so far: 4.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 56.63g | Prot: 73.67g | Carbs: 93.06g.
Breakfast: Простоквашино Сметана 10%, Абрикос, Простоквашино Творог 2%. Lunch: Global Village Кукуруза Сахарная в Зернах, Черкизово Котлеты со Сладким Перцем. Snacks/Other: Пятерочка Сахар, Vici Лосось Слабосоленый, Мишн Фудс Ступино Лепешки Тортильи со Вкусом Сыра. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rinaverb's Weight History
|