Weigh In record (no journal entry) for 30 June 2024
|
85.1 kg
Lost so far: 4.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 81.59g | Prot: 79.84g | Carbs: 130.25g.
Breakfast: Aprikosen, Spiegelei, Dulano Delikatess Bacon, REWE Beste Wahl Cherry Roma Tomaten, Nashi-Birne. Lunch: Nutella Nutella, Brotland das Milde, Gala Äpfel, Aprikosen. Dinner: Spiegelei, Lachsfilet, Radieschen, Gurke (Geschält). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|