Weigh In record (no journal entry) for 30 June 2024
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63 kg
Lost so far: 2.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 23.11g | Prot: 19.21g | Carbs: 11.20g.
Breakfast: Микоян Колбаса Светская Вяленая, Foodfest Сыр Сулугуни 45%, Вареное Яйцо, Домик в деревне Молоко 3,5%, Кофе, Сладонеж Трюфель со Вкусом Шоколада. more...
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Losing 0.3 kg a Week
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